✅ Ready in 15 minutes
✅ No white flour or refined sugar
✅ Moist, chocolatey, and guilt-free
Ingredients:
🔸 1 egg
🔸 1 ripe banana (mashed)
🔸 2 tbsp unsweetened cocoa powder
🔸 2 tbsp almond flour (or oat flour)
🔸 1 tbsp honey or maple syrup
🔸 ½ tsp baking powder
🔸 A splash of vanilla extract (optional)
🔸 Pinch of salt
Optional toppings:
🔹 Dark chocolate chips
🔹 Crushed nuts or fresh berries
Instructions:
️1. Mix the batter: In a bowl, mash the banana and mix in the egg, cocoa powder, almond flour, sweetener, baking powder, vanilla, and salt. Stir until smooth.
️2. Bake or microwave:
– For oven: Pour the batter into a small dish and bake at 350°F (180°C) for 12–15 minutes.
– For microwave: Cook in a microwave-safe bowl for 2–3 minutes, until set.
️3. Add toppings: Let it cool a little, then top with chocolate chips, berries, or nuts.
️4. Enjoy: A rich, chocolatey treat with better ingredients. 😋
🔥 Pro Tip: Want a lava cake effect? Slightly undercook it and serve warm!
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